So far, I've seen some changes, just not in the places where I want it to be. I've become a bit more flexible and lost some weight. As for the height? I don't see much improvement.
Maybe it's because I need to continue it for 3 months or longer as the sites advises. But still, not even ONE centimeter? It's a very depressing journey so far.
I've been really watching my portions and what I eat. Cutting Starch COMPLETELY out of a diet is pretty hard because bread, potatoes, and all those savory good stuff has always been a centerpart of diets from the beginning of mankind. My house never really has to go food which I always desperately want because everything needs to be cooked & etc.
Chips and all those nice things have been banned from my house LOOOONNNGGG ago, so there's really nothing to snack on.
Anyways, I've become super addicted to oranges aka Orange juice. Not eating certain things makes me crave other things...is this normal? :0
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